Home - Association for Compassionate Transformation
About - Association for Compassionate Transformation
Staff - Association for Compassionate Transformation
Self-Improvement Services - Association for Compassionate Transformation
Groups - Association for Compassionate Transformation
Calendar - Association for Compassionate Transformation
Resources - Association for Compassionate Transformation
Quizzes - Association for Compassionate Transformation
Articles and Newsletters - Association for Compassionate Transformation
FAQs - Association for Compassionate Transformation
Contact Us - Association for Compassionate Transformation
Directions - Association for Compassionate Transformation
Store - Association for Compassionate Transformation
Blog - Association for Compassionate Transformation
Media - Association for Compassionate Transformation
Therapy Philosophy - Association for Compassionate Transformation
• Motivation Quiz
You will need to have a javascript enabled browser to use this quizzes.


Motivation Quiz: This test will explore your experience of motivation. Different people are motivated by different factors. With a greater understanding of the forces which consistently provide sustained motivation, you greatly increase your ability to set and achieve goals—a life changing skill.

Instructions: Please answer the following questions regarding your motivation. Then, click on the submit button below the questionnaire to see your motivation score. Please note that this assessment is not a substitute for an in-person evaluation with a clinician and the results may not be accurate.

  1. Even if something bad is about to happen to me, I rarely experience fear or nervousness.
    Never Seldom Sometimes Very Often

  2. I go out of my way to attain my goals.
    Never Seldom Sometimes Very Often

  3. When I'm doing well at something I love to keep at it.
    Never Seldom Sometimes Very Often

  4. I'm willing to push myself to the next level.
    Never Seldom Sometimes Very Often

  5. When I accomplish something, I am proud of myself.
    Never Seldom Sometimes Very Often

  6. Constructive criticism helps me to improve myself.
    Never Seldom Sometimes Very Often

  7. When I want something I usually go all-out to get it.
    Never Seldom Sometimes Very Often

  8. I take care of my responsibilities even if I do not always enjoy them.
    Never Seldom Sometimes Very Often

  9. I stand by my commitments.
    Never Seldom Sometimes Very Often

  10. Others perceive me as motivated.
    Never Seldom Sometimes Very Often

  11. If I see a chance to get something I want, I move on it right away.
    Never Seldom Sometimes Very Often

  12. When I am given an opportunity, I take advantage of it.
    Never Seldom Sometimes Very Often

  13. When I commit myself to something, I give 100%.
    Never Seldom Sometimes Very Often

  14. I do not get preoccupied about making mistakes when I attempt to reach my goals.
    Never Seldom Sometimes Very Often

  15. I persist regardless of how difficult a task is.
    Never Seldom Sometimes Very Often

  16. I do not give up when I fail.
    Never Seldom Sometimes Very Often

  17. At this time in my life, I believe that I have been successful.
    Never Seldom Sometimes Very Often