Depression Quiz: This test will explore your experience of depression, how you cope with the depression and whether the depression impairs your level of functioning in important ways that affect your quality of life.

Instructions: Please answer the following questions regarding your depression. Then, click on the submit button below the questionnaire to see your depression score. Please note that this assessment is not a substitute for an in-person evaluation with a clinician and the results may not be accurate.

1. I have noticed a change in my sleeping pattern, such as having trouble falling asleep, waking up constantly through the night, or oversleeping in the morning.
   Not at all Seldom Sometimes Most of the time


2. I feel uninterested in the things that were once enjoyable to me.
   Not at all Seldom Sometimes Most of the time


3. I've been feeling sad, unhappy, or blue.
   Not at all Seldom Sometimes Most of the time


4. I tend to ignore the phone when it rings even though it may be one of my friends.
   Not at all Seldom Sometimes Most of the time


5. I feel like I've been drained of all my energy.
   Not at all Seldom Sometimes Most of the time


6. I've been crying a lot.
   Not at all Seldom Sometimes Most of the time


7. It seems that everything goes wrong no matter how hard I try.
   Not at all Seldom Sometimes Most of the time


8. I turn down invitations because I feel that I don't have enough energy to socialize and I feel that my depressed mood will just get everyone else down.
   Not at all Seldom Sometimes Most of the time


9. I purposely engage in risky behavior such as crossing the street when the light is red.
   Not at all Seldom Sometimes Most of the time


10. I stay home from school or work because I feel depressed.
    Not at all Seldom Sometimes Most of the time


11. It is a hard and long process for me to make decisions lately.
    Not at all Seldom Sometimes Most of the time


12. I feel like a failure and not very likable.
    Not at all Seldom Sometimes Most of the time


13. I've been getting headaches, stomach aches and sensations of pins in my joints that can't be traced to physical injuries.
    Not at all Seldom Sometimes Most of the time


14. I've been thinking a lot about my own death.
    Not at all Seldom Sometimes Most of the time


15. I've gained or lost weight without really trying.
    Not at all Seldom Sometimes Most of the time


16. I find it hard to concentrate for any length of time.
    Not at all Seldom Sometimes Most of the time


17. I've been thinking about suicide.
    Not at all Seldom Sometimes Most of the time


18. I've been drinking more alcohol than usual.
    Not at all Seldom Sometimes Most of the time


19. I feel that I've lost interest in sex or am experiencing sexual difficulties.
    Not at all Seldom Sometimes Most of the time


20. I feel restless and easily irritable.
    Not at all Seldom Sometimes Most of the time


21. Eating seems to be more trouble than it's worth.
    Not at all Seldom Sometimes Most of the time

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